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ENHANCE YOUR PERFORMANCE

ABOUT US

Welcome to U.TOP, your premier Wellness Studio in Jeddah, KSA. Our team of specialized coaches offers personalized coaching to help you achieve optimum health, fitness, and wellbeing. Our private studio provides a welcoming environment where we help you reach your health goals, whether it’s improving physical fitness, developing skills, enhancing nutrition, managing stress, or recovering from bad quality sleep or overtraining injuries. We cater to individuals of all ages and fitness levels. Our tailored programs help young individuals build a strong foundation in order to prepare them for professional and high performance athletic careers, or to provide them with a healthy and active lifestyle, Our specialized programs for adult individuals focus on enhancing their lifestyle experiences and improving longevity through corrective exercise, rehab programs, and personalized nutrition plans.

At U.TOP, we offer a variety of fitness classes and workshops, including yoga, pilates, HIIT, and functional fitness.
We prioritize holistic wellbeing and mental and emotional health by nurturing mindfulness and relaxation practices.

Join us at U.TOP for a transformative journey towards a happier and healthier you. Our dedicated team, state-of-the-art facilities, and personalized coaching approach make us the ideal destination for anyone looking to achieve their health and wellness goals.

Health

Coaching

We focus on 6 key areas: physical, mental, emotional, purposeful, social, and environmental health.

Fitness

Coaching 

Our goal is to develop the skills and mindset of young individuals, helping them develop skills to excel in sports and perform at their best.

Therapy and
Corrective Training

We provide therapeutic exercises and guidance for the elderly to enhance their lifestyle and promote independence.

Balanced

Nutrition for All

Through personalized plans based on individual goals and membership categories, we offer complete nutrition solutions and prepare healthy meals for takeaway.

HOW WE WORK

Deep health involves thriving in all dimensions of human experience.
 
No single aspect of our health functions alone.
Our physical, mental, and emotional health interacts with our social setting and environment, as well as our sense of purpose in life.

TRAININGS AND BENEFITS

Yoga Benefits (and it’s difference from Pilates)

The health benefits of regular yoga practice may include lowering blood pressure, improve posture and circulation, and a sense of wellbeing.

 

Pilates and Yoga are often thought to be one in the same, however Pilates traditionally focuses more on control of movement and muscular endurance as opposed to yoga, which connects the body to the mind through flow of movement.

 

The movements of yoga are designed to challenge flexibility, balance, coordination and strength, increasing your body’s efficiency and overall health. Breathing techniques promote greater mind body connection, improving the function of body and mind.

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OUR STUDIO

Take a glance at our studio, specially designed to provide the best environment for improving your health and performance.

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MEET OUR TEAM

U.TOP’s coaching team is made up of certified coaches with the highest qualifications in their fields.

BOOK A FREE CONSULTATION!

Choose the date and time that best suits you, and take the first step into your journey to a better living.

MEMBERSHIP PACKAGES

We offer 4 different membership packages so you can select the one that best suits your needs!

CONTACT US

We are ready to assist you! 
To get in touch, email us or use the provided contact form and we’ll promptly respond to your inquiries.

La Paz Plaza, unit LL 33

As Salamah District, JESA7147، 7147

Prince Sultan Street 2652

Jeddah 23525

Saudi Arabia

+966 55 665 78 78

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U.TOP Wellnees Studios - 2024 - All rights reserved

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